Exercise Videos








These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.
No form settings found. Please configure it.

Contact Us

Send Us An Email Today!

Our Location

Find us on the map

Office Hours

Lebanon Location

Monday:

9:00 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Bristol Location

Monday:

9:00 am-12:30 pm

2:30 pm-5:30 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:30 pm

2:30 pm-5:30 pm

Thursday:

9:00 am-6:00 pm

every other week

Friday:

9:00 am-12:30 pm

2:30 pm-5:30 pm

Saturday:

Closed

Sunday:

Closed